Is Swedish massage right for first-time clients?
Yes. Swedish massage is the most common starting point because the pressure is moderate and easily adjusted in real time.
Registered Massage Therapy
Swedish Massage
A restorative full-body reset for stress and circulation.
A foundational registered massage therapy treatment that uses long, flowing strokes, kneading, and gentle compression to ease general tension, support circulation, and calm the nervous system. Suited to first visits, busy weeks, and stress-driven discomfort.
Benefits
What this treatment supports.
Helps reduce general muscle tension and post-work stiffness
Supports circulation and overall recovery
Calms the nervous system and supports better sleep
Excellent introduction to registered massage therapy
What to Expect
A calm, predictable visit.
- 1
Brief intake to confirm goals, comfort areas, and any health changes.
- 2
Therapist-led pressure adjustments throughout the session.
- 3
Quiet, private treatment room with warm linens.
- 4
Short after-care notes for hydration and gentle movement at home.
Durations & Rates
Choose the time block that fits.
Pricing is per session. We will adjust the treatment focus to your goals during intake.
30 min
Targeted upper-back or neck relief
$60
45 min
Focused full-back and shoulders
$85
60 min
Most popular full-body session
$110
90 min
Full-body plus extended attention to problem areas
$165
+ HST applied at checkout
Good fit if you are
- Office-related neck and shoulder tension
- General stress and overstimulation
- Returning clients between deeper-tissue sessions
Direct billing
Most extended health plans cover registered massage therapy. We submit claims to most major Canadian insurers at checkout.
Start bookingFAQ
Common questions about swedish massage.
Have a different question? Call the front desk and we will help you decide if this treatment is a good fit.
Can I claim this through insurance?
Most extended health plans cover registered massage therapy. We submit claims to most major Canadian insurers at checkout.
Related Treatments
All servicesOther treatments you may want.
Registered Massage Therapy
Deep Tissue Massage
Focused pressure for chronic tension, stiffness, and recovery.
View details
Registered Massage Therapy
Hot Stone Massage
Heated stones release tension without heavy pressure.
View details
Registered Massage Therapy
Prenatal Massage
Safe, supportive massage for expecting clients.
View details