Do I need a doctor's note?
We do not require a note for low-risk pregnancies. If your obstetrician has flagged any concerns, please share them at intake.
Registered Massage Therapy
Prenatal Massage
Safe, supportive massage for expecting clients.
Side-lying prenatal massage delivered by registered massage therapists trained to work with the comfort, positioning, and pressure considerations of pregnancy. Helps ease lower-back tension, hip discomfort, and swelling.
Benefits
What this treatment supports.
Supports relief of low-back and hip tension common in pregnancy
May help reduce swelling in the legs and feet
Provides quiet, dedicated rest time
Helps prepare the body for labour through gentle muscle care
What to Expect
A calm, predictable visit.
- 1
Side-lying positioning with bolsters for comfort.
- 2
Pressure stays moderate — no abdominal massage.
- 3
Therapist confirms comfort throughout the session.
- 4
Available throughout the second and third trimesters.
Durations & Rates
Choose the time block that fits.
Pricing is per session. We will adjust the treatment focus to your goals during intake.
45 min
Focused low-back, hip, or shoulder relief
$95
60 min
Standard full-body prenatal session
$120
90 min
Extended session with hip and leg work
$175
+ HST applied at checkout
Good fit if you are
- Second and third trimester clients
- Sciatic-style discomfort and hip tension
- Quiet recovery time before delivery
Direct billing
Most extended health plans cover registered massage therapy. We submit claims to most major Canadian insurers at checkout.
Start bookingFAQ
Common questions about prenatal massage.
Have a different question? Call the front desk and we will help you decide if this treatment is a good fit.
Can I have prenatal massage in the first trimester?
We typically recommend waiting until the second trimester. Speak with your prenatal care provider if you have questions.
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